Welcome to CrossFit Wenatchee

Our Vision:

To present every athlete with a Community that works to strengthen one another not only physically, but mentally, "... for the battle is first won or lost in the secret places of our will." CrossFit Wenatchee focuses on strength in Community with the diligence to overcome. Our Coaching staff, and their unique backgrounds and skill-set, provide an environment for athletes of all types to grow and learn. Our training team is diligent to the utmost and ready to help those who are willing do the common, uncommonly well. Raise the bar.

Workout Of The Day

  • WOD 5.18.2013

    Partner WOD AMRAP 15 MInutes:  5 Rope Climbs 10 Dumbell Burpee Deadlifts 5 Squat Cleans 155/85 *Partner 1 begins working through the movements while partner 2 completes ONE of the following: 500M Row/400M Run/15 Cal. Airdyne. Both Partners must be working to progress.

  • WOD 5.17.2013

    3x20 Ab Wheel - maintain hollow body position  Then... 3x5 Pendalay Row Then... 3x3 Weighted Pull-ups Then...

  • WOD 5.16.2013

    Run 400M For Time Then... Run 200M For Time Then... Run 100M For Time *10 Minutes of rest between runs.

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