WOD 2.12.2018
Skill Work
Handstand Push-up
Overhead Squat Points of Performance
Conditioning
For Time:
21-15-9
Overhead Squats 95/65
Handstand Push-ups
What we think, or what we know, or what we believe is, in the end, of little consequence. The only consequence is what we do.
Skill Work
Handstand Push-up
Overhead Squat Points of Performance
Conditioning
For Time:
21-15-9
Overhead Squats 95/65
Handstand Push-ups