WOD 8.17.2017

"Confidence in yourself and the belief that you are on the right path, and not led astray by the many tracks which cross yours of people who are hopelessly lost, though some are wandering not far from the true path." -- Seneca

For Time:
Run 800M
50 Sit-ups
30 Calorie Airdyne
100 Double Unders
Run 800M
50 Supermans -OR- Hollow Rocks
30 Calorie Airdyne
100 Double Unders
Run 800M