WOD 7.21.2017

"Strength does not come from winning. Yoru struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger

"Whitten"

5 Rounds For Time: 
22 Double Kettlebell Swings 53/35
22 Box Jumps
Run 400M
22 Burpees
22 Wall Balls