WOD 6.24.2017

With a Running Clock, Complete the Following: 

EMOM For 8 Minutes: 
20 Dumbbell Snatchess

At the 12:00
EMOM For 8 Minutes: 
10 Dumbbell Clean & Jerks

At the 24:00
EMOM For 20 Minutes: 
Even - (6-10) Power Cleans 155/105
Odd - (6-10) Strict Handstand Push-ups