WOD 5.6.2016

5 Rounds For Time:
Max Rep Double Unders (cap at 75 each round)
*Rest 30 Seconds Between Rounds
Then...

12 Minute EMOM:
Even: 15-20 Wall Balls
Odd: 5 Strict Pull-ups
Then...

15 Minute AMRAP:
400M Run
7 Front Squats @60% of Jerk Max
7 Shoulder to Overhead @60% of Jerk Max
40 Hollow Rocks