WOD 5.17.2016

In 20 Minutes, Warm up to 65% of Your 1RM Back Squat and Complete the
Following:
Set 1: 5 Reps @65%
Set 2: 4 Reps @75%
Set 3: 3 Reps @85%
Set 4: 2 Reps @90%
Set 5: 1 Rep @95%
Set 6: 6 Reps @80-85%
*Rest 2 Minutes Between Sets
Then...

4 Sets For Max Reps Of:
30 Seconds of Ring or Box Dips
*Rest 30 Seconds
30 Seconds of Box Jumps 24/20
*Rest 30 Seconds
30 Seconds of Alternating Dumbbell Snatch
*Rest 90 Seconds