WOD 4.14.2016

10 Minutes of Technique/Warm-up For Clean & Jerk
Then...

EMOM For 10 Minutes:
2 Cleans + 1 Jerk
Then...

For Time:
100 Double Unders
50 Air Squats
25 Shoulder to Overhead 95/65
75 Double Unders
40 Air Squats
20 Shoulder to Overhead
50 Double Unders
30 Air Squats
15 Shoulder to Overhead

10 Minute ROMWOD